5 Ways that Ragnar Trail Relays
Will Improve Your Life
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All Content
5 Ways that Ragnar Trail Relays
Revenge Envy: Edmonton, Canada’s River Valley Revenge
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Knee Pain: a Four-Dimensional Approach
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Lifting the Stigma: 7 Body-Image Resolutions for Trail Runners
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How Morgan Elliott, Free-Spirited and Ambitious, Climbed to Skyrunning Success
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How Not to Set an FKT
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Couch to 5K to … 100 Miles
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Win a Dream Trip to the Alps!
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VIDEO: Stage-Racing in the Pyrenees
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12 Miles to Transcendence
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From the Treadmill to the Western States 100
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4 Stages of Lottery Grief
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Meet Steve and Gina Slaby, Trail Running’s Little-Known Power Couple
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Training and the Art of Stress Management
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The Tell-Tale Heart
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Sue Johnston quietly ticks off an epic FKT in the Northeast
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An Ultrarunner Looks Back on 2016
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Watch: The Other Side of Possible
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U.S. Skyrunning Announces 2017 Schedule, Including First 100-Miler
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The Siren Song of Mont Blanc
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Trail Runner’s Guide to Winter Survival
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Want to Run Fast? Learn to Run Easy
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How Much Mileage Should You Run?
How much mileage should you run in a week? Here's how to determine your weekly mileage and how many miles you should run.
Build a Better Runner in 5 Minutes a Day
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Watch: A Video Portrait of Jim Walmsley, Ultrarunning’s Hottest New Star
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Five Cool Things We Saw at the Winter Outdoor Retailer Trade Show
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Film Trailer: Timothy Olson and the Hardrock 100
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VIDEO: A Nonstop, Self-Supported 400K Race Across the Gobi Desert
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Video: Darcy Piceu and the Hardrock 100
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Ultrarunning Hallucinations Happen. Here’s How to Deal With Them
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Experiencing The Rut 50K, in Two Videos
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The Rut 50K, in Photos
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VIDEO: 600 Miles of Wild Beauty on the Crown Traverse
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Nine Treadmill Workouts to Get You
Through The Winter
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How to Get Better at Uphill Running
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4 Training Tips for Busy Non-Elite Runners
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What’s the Best Ultrarunning Book for You?
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Kelly Wolf’s Stellar First Year on the Trails
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The 5-Minute Warm-Up for Runners
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10 Awesome Trails Under 10 Miles
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Six Questions with HURT 100 Women’s Champ Shawn McTaggart
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6 Questions with Jax Mariash
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How Stephanie Howe Violett Bounced Back From Injury to Win a 100K Championship Outright
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Notable (Short Distance) FKTs of 2016
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Five Trail-Running Resolutions
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Power Up Your Lower Legs
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Gina Slaby’s Unlikely Path to Breaking the 100-Mile World Record
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Top Stories of 2016
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VIDEO: Kilian Jornet Tackles Romsdalen’s Seven Summits
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Caroline Boller Sets American 50-Mile
Trail Best Time
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Marathon de Sables and Badwater,
a Runner’s View
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A Beginner’s Guide to Foam Rolling
Foam rolling is a popular and effective self-massage tool for athletes. Here's your complete guide to doing it properly.
Top Trail-Running Videos of 2016
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How an Insanely Busy Married Couple Swept the Way Too Cool 50K
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Catching Up With Jared Campbell, Only 3-Time Barkley Finisher
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Kilian Jornet Abandons Everest Attempt for 2016, Citing Weather
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The Fastest Trail Runner You’ve Never Heard Of
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The Unknown 25-Year-Old Who Won the Speedgoat 50K
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Jornet, Schlarb Call it a Draw at Hardrock, Becoming Co-Champions
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8 National Parks Every Trail Runner Should Visit
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How Karl Meltzer Broke the Appalachian Trail Record
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Karl Meltzer Breaks Appalachian Trail Speed Record
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Jim Walmsley Destroys Grand Canyon R2R2R Record
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Watch Jim Walmsley Fly Through the Grand Canyon
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Catching Up With Meghan Hicks, Nolan’s 14 Record Holder
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Linking 48 4,000-Foot Peaks, in a Single 6-Day Push
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The Legend of What Could Have Been
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26 Photos of Scenery and Suffering at the Lake Sonoma 50
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The Last Darkness
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Heart of the Matter
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The Thin Line
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The Unsung Icon
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Scott Jurek, Reset
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The Koop Plan
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The Quest to Endure
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From War and Addiction to a 100K
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Banff or Bust
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Four Steps to Tackling Chronic Achilles Tendon Pain
It's easy to be concerned when you feel pain in your Achilles. Here are four concepts to keep in mind when treating it.