mountain running

Running poles have the potential to take your running to the next level—but only if you learn their secrets

It’s mountain adventure season! Here’s what experts say about staying safe up high.

Kilian Jornet, aka the Greatest Of All Time, just published a summary of his training data and practices for all of 2022. His post is destined to be a legendary guide to thinking about training theory and what it takes to have the best season ever. Let’s break it down.

The best ways to stay safe and move efficiently on loose, steep terrain.

Try this quick workout to keep your stabilizer muscles strong through the winter and ready for spring and summer mountains.

Hills are jerks, but the right training will prepare you for any climb. Here's how to make every mountain feel like a molehill.

Check out Morgan Sjogren's author page.

Check out Samuel Griffith's author page.

Check out Samuel Griffith's author page.

A year after Hillary Allen rehabilitated from a devastating fall, she had to recover from another major injury and the darkness that came with it.

Check out Zoë Rom's author page.

Check out Maddie Mullen's author page.

Getting better at climbing just means you need to climb more, right? Maybe not. Here's the science of going uphill.

Suzanne "Sunny" Stroeer is known for plucking FKTs because of her sense of adventure and love for challenging and unknown terrain. She DNF'd the Pfiffner Traverse twice before snagging the FKT this summer.

Check out Megan Janssen's author page.

Check out Samuel Griffith's author page.

Check out Samuel Griffith's author page.

Check out Samuel Griffith's author page.

Check out Samuel Griffith's author page.

Check out Samuel Griffith's author page.

Check out Megan Janssen's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Circumnavigating a peak makes for an experience a bit beyond your average adventure run.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Check out Trail Runner magazine's author page.

Here are some of our favorite videos videos about trail running. Be prepared - it might be hard to resist hitting the trail after you watch.

Training for an ultramarathon is never easy, but it's even tougher when you live in the city. Here are some tips for urban runners.

Early on the morning of September 7, 2014, Ben Nephew and Ryan Welts, two of New England’s strongest mountain runners, set out to break a record that had stood for 56 years.

Mountain running puts unique strain on your legs. Here's a 5-minute circuit to build strength and resilience.

After a mishap at the start, Gray dominated the field and win by more than 8 minutes.