The Best Poles For Trail Running
Looking to run steep trail races? See our tester's reviews of the best poles for trail running. Here are the best poles for trail running.
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Coach Roche’s 8 Favorite Hill Workouts
Check out David Roche's author page.
Layer Like A Pro For Your Fall Trail Runs
Check out zoe hrom's author page.
Rage On! Tommy Rivers Puzey Is Improving, But Still Battling Cancer
Check out Brian Metzler's author page.
TRAIL STOKE: Why SKTs — Slowest Known Times — Are Good For The Soul
Check out Brian Metzler's author page.
Why “Ted Lasso” Is The Best Show About Coaching And Athletics
The power of Ted Lasso is in making the leap toward love in a world that often rewards cynicism. Maybe we could all learn from that.
The Fight for America’s Public Lands
Check out Ben Yardley's author page.
Behind the Scenes of The New Film—Every Single Street: Le Tour
Check out Trail Runner magazine's author page.
Three New Headlamps To Put Some Spark In Your Winter Training
Check out zoe hrom's author page.
Trail Stoke: Why The Early Wake Up Is Always Worth It
Check out Brian Metzler's author page.
Mountain Runner Grayson Murphy’s Adventures In Cross Training
Check out Grayson Murphy's author page.
Use Your Nose To Breathe Better
Check out Addie Bracy's author page.
WATCH: Transamericana With Rickey Gates
Check out zoe hrom's author page.
10 Trail-Running Highlights From Summer 2020
Check out Mike Benge's author page.
“Wake-Up Legs” 4-Minute Warm-Up For Runners
You pull up to the trailhead. You get out of the car. And running feels impossible. That’s where a warm-up comes in.
WATCH: Taming Giants
Check out zoe hrom's author page.
Despite the Wacky Year, Wacker Finds Ways to Stay Fast and Motivated
Check out Mike Benge's author page.
DNF Episode 7 – Spirit Lines
Check out zoe hrom's author page.
WATCH: Race, Running And The Politics Of Taking Up Space
Check out zoe hrom's author page.
This Massage Gun Is Like A Personal PT
Check out Mike Benge's author page.
Why Trail Runners Should Consider The Garmin InReach Mini Satellite Communicator
Check out Mike Benge's author page.
On The Trail To Sobriety
Both trail running and sobriety require focus. Not just a little focus, but a lot of it.
A New Species in the Evolution of Trail-Shoe Fit
Check out zoe hrom's author page.
A New Species in the Evolution of Trail-Shoe Fit
Check out Ben Yardley's author page.
Celebrating Yourself Just The Way You Are
Check out David Roche's author page.
NUTRITION / HYDRATION
Check out Mike Benge's author page.
WATCH: Wild and Tough Jim Walmsley’s Hardrock 100 Solo Attempt
Check out zoe hrom's author page.
Stop Making These Nutrition Mistakes
Nutrition shouldn't be rocket science. Here's where most runners go wrong.
TRAIL STOKE: The Subtle Joy Of Getting Your Butt Kicked On A Morning Run
Check out Brian Metzler's author page.
Land Acknowledgements And How We Relate To The Trails We Run
Check out Lydia Jennings's author page.
The Swiss Mix
Check out Kim Strom's author page.
6 Inspirational (Or Not) Quotes From The Tour De France Announcers
We might be runners, but we love the Tour de France! Let's look back at some of our favorite commentator pearls of wisdom.
Whoop Is Like Strava For Recovery
Check out Zoë Rom's author page.
Running In Place
Check out Words and images by Jeff Rueppel's author page.
The Best Way To Build Uphill Speed
The best way to improve your climbing long-term is probably not to go out and climb a lot. Let's power hike our way through the reasoning.
Running Starts: Adjusting Expectations
Check out Trail Runner magazine's author page.
WATCH: Crewing The Crew
Check out zoe hrom's author page.
How To Train For 200-Mile Trail Races
Check out David Roche's author page.
The Best Shoes We’ve Used for Trail Running
Check out zoe hrom's author page.
TRAIL STOKE: Should Trail Runners Drink Straight From The Mountain?
Check out Brian Metzler's author page.
John Kelly Completes The Grand Round
Check out Johanna Flashman's author page.
Two Women Tackle The Adirondack 46 High Peaks
Check out zoe hrom's author page.
Ask The RDN: Rest Day Nutrition
Check out Kylee Van Horn RDN's author page.
Belief Systems And Self Awareness
When we get into a routine of skipping runs or a negative thought cycle, our brains can latch onto that familiarity, even if it isn't healthy.
Carbon Fiber Hits the Trails
Check out Brian Metzler's author page.
G-SHOCK Watch Tops the Podium with Joseph Gray
An in-depth look at the G-Shock GBDH1000 and how it helps Joseph Gray stay on top
G-SHOCK Watch Tops Podium With Joseph Gray
Check out zoe hrom's author page.
The Training Power Of Adventure Flex Days for Trail Runners
Check out David Roche's author page.
TarpTent Pro Li
Check out zoe hrom's author page.
The Best Deals On Trail Gear This Labor Day
Check out zoe hrom's author page.
Save Big On Trail Shoes This Labor Day
Check out zoe hrom's author page.
WATCH: Amelia Boone’s Sufferfest Story
Check out zoe hrom's author page.
Trail Stoke: Winter Is Coming
Check out Brian Metzler's author page.
GEAR
Check out Mike Benge's author page.
The Best Protein Powders For Runners
There are so many options on the market when it comes to protein powders. Here's your complete guide to all the varieties out there.
Why Some Athletes May Get Slower With High-Volume Training
Check out David Roche's author page.
Running Olympic National Park’s Low Divide Trail
The Low Divide Trail cuts through some of the most beautiful terrain in Olympic National Park. And it's an incredible trail adventure.
The Recovery Run
Check out Margaret Ward's author page.
WATCH: Coree Woltering’s Ice Age Trail FKT
Check out zoe hrom's author page.
Building Self-Awareness
Self awareness is a key to both the mental and physical sides of trail running. Here's how to build your sense of self.
Hillygoat’s Hills
Check out Megan Janssen's author page.
TRAIL STOKE: Why I’m Missing Chamonix
Check out Brian Metzler's author page.
Zoë Rom Sets FKT On (Scary, 14,131-Foot) Capitol Peak
Check out David Roche's author page.
TRAINING / TECHNIQUE
Check out Mike Benge's author page.
WOMEN
Check out Mike Benge's author page.
TRAIL STOKE: The Legend of the Mysterious Roanoke Trail-Running Pirate
Check out Brian Metzler's author page.
Tips For Trail Friendships
Check out zoe hrom's author page.
Rickey Gates On Running Across Isle Royale in Michigan
Check out zoe hrom's author page.
Running The Teton Crest Trail
Running The Teton Crest Trail
Running The Teton Crest Trail
Check out zoe hrom's author page.
When In Doubt, Take 3 Days Completely Off
It's tough to self diagnose when you think you "might" be injured but can't quite tell. When in doubt, take a break.
DNF Episode 6 – Song of Myself
Check out zoe hrom's author page.
TRAIL STOKE: Helping Fellow Runners in Need
Check out Mike Benge's author page.
How To Psych Yourself Up To Do Hard Things
Check out Zoë Rom's author page.
Sabrina Stanley Rocks Nolan’s 14
Check out Mike Benge's author page.
TRAIL ETIQUETTE / ENVIRONMENT
Check out Mike Benge's author page.
INJURY
Check out Mike Benge's author page.
NAVIGATION / SAFETY
Check out Mike Benge's author page.
RACING
Check out Mike Benge's author page.
Aerobic Build Weeks
Check out David Roche's author page.