Trail Tested: La Sportiva Jackal GTX
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Ramp Up Your Training With Switchbacks
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Why Trail Runners Should Eat Local, Seasonal Produce
Check out Malissa Rodenberg's author page.
6 Ingredients that are In Season Right Now (And How to Cook with Them)
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A Trail Runner’s Survival Guide to Running Roads
Whether you're traveling or live in a place with limited access to trails, here’s how to survive—and thrive—while running roads.
5 Running Form Tips
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The Process is the Goal
Check out Jonathan Beverly's author page.
How to Treat IT Band Syndrome
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How To Build The Ideal Environment To Reach Your Goals
Check out Addie Bracy's author page.
How to Connect Long-Term Goals to Your Daily Runs
Check out Zoë Rom's author page.
Ask The RDN: Food Sensitivity Tests For Athletes
Check out Kylee Van Horn RDN's author page.
Winter Running Tips from Some of the Coldest Places on Earth
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It’s Time to Get Real About Recovery
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Goal Setting Advice From An Octogenarian Runner
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Anatomy Of A Comeback: How Exceptional Athletes Bounce Back
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Why And How To Run Strides To Improve Speed On The Trails
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Life is a Lot Right Now. Here’s How to Know if Running Will Help or Hurt
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5 Ways Trail Runners Can Ditch Self-Comparison on Social Media
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Process Goals Are The Keys To Performance
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Struggling With Motivation For Winter Training? Here’s How To Get Going
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WATCH: The Grand Round With John Kelly
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How To Come Back After A Break
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The Psychology Of Setting Motivating And Satisfying Goals
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Elyse Kopecky Wants You to Say No to Dieting
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Healthcare Worker Katie Asmuth Wins Bandera 100K With A Broken Nose And Bloodied Knees
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Emotional Intelligence For Trail Runners
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Breathwork For Trail Runners
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WATCH: Zach
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TRAIL STOKE: I Don’t Miss Racing On Trails, I Miss You.
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Why Athletes Should Consider Blood & DNA Marker Testing
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Why Athletes Should Consider Blood & DNA Marker Testing
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Do Afternoon Naps For Athletes Improve Performance?
The studies indicate that napping may be helpful for performance. Let’s break it down.
Top Articles Of 2020
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Janji’s Winter Kit: Layer Up and Give Back
When you buy Janji’s Winter 2020 running apparel, you’re staying warm and making a positive difference in the world, helping solve the international clean water crisis one purchase at a time.
In 2021, Let’s Believe Recklessly
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COVID-19 Vaccine And Athletic Considerations
Decades of research prepared scientists to develop Covid vaccines quickly and safely. Here's what to keep in mind about vaccines and running.
Running Reset
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Some Of Our Favorite 2020 Podcasts And Books
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Janji’s Winter Kit: Layer Up and Give Back
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WINTER GEAR KITS: Running in a Winter Wonderland
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New 30 for 30 Film Reveals Truths About Indigenous Runners
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It’s Not Just If You Train, But How
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Rediscovering America’s Historic Trail Of Forlorn Hope
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Can We Run Away From Politics?
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A 12-Week Training Plan To Prepare You For Breakthroughs
Do you have your goals set for next year? This 12-week plan is all about setting up the framework for big breakthroughs later. Let's get started!
TRAIL STOKE: What A 5K A Day For One Month Will Do For Your Running … And Stoke
Days off are important, but what about run streaks? Running every day for a month is a tall order but also very purposeful.
The Minimalist Starter Kit
You've decided to cast off the shackles of traditional, foam-laden shoes. But you can't just strap a piece of leather to the bottom of your foot and hit the road. Here's how to make the transition
Stocking Stuffers Under $50
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Tech Gifts For Trail Runners
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EXOspikes: The Titans of Trail Traction
Kahtoola’s EXOspikes combine the unbeatable traction of MICROspikes with the lightweight, durable performance of NANOspikes. Ice and snow. Roads and rock. Dirt and trails. EXOspikes handle it all.
Running Isn’t Therapy
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Gifts For Trail Running Gals
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WATCH: Time To Pick Up Your Crown
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WATCH: I Achieved My Wildest Dreams. Then Depression Hit.
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Science Says: Take Hot Baths
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In Defense Of The Kilians
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Trail Running Gifts For Guys
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For Better Training, Keep A Log
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How To Avoid Burnout
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One of the World’s Great Trail Runners Is Gone
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Why I Love Zwift For Cross Training
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Thanksgiving Foods For Hungry Runners
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The Trail Running Film Festival – December 5th
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The Science Of Percussive Massage Tools
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How To Find Adventures Right Out Your Front Door
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The Art of Falling Short
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Prioritize Your Mental Health Amid Coronavirus Madness
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Ankle Taping For Trail Runners To Prevent Ankle Injury
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TRAIL STOKE: Trail Running Will Make You Feel Better
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Antidepressant Medications And Athletic Performance
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Vulnerability And Trail Running
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TRAIL STOKE: Get The Full-Moon Trail Fever
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DNF Episode 8 – Jim Walmsley
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WATCH: Tempo
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Running Starts: How To Build Endurance
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Should Runners Supplement With Collagen?
Check out Kylee Van Horn RDN's author page.
Bystander Intervention To Combat Sexual Harassment And Assault
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“Before anything else, be kind”—Remembering Matt Gunn
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Goal Setting For Trail Runners
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Dauwalter Wins U.S. Big’s Backyard Ultra With Record-Setting Effort
Check out Mike Benge's author page.