I Run With Nothing But Coffee In My Stomach. Is That Destroying My Insides?
For our column, Ask Alex Anything, Portland, Oregon-based endurance nutritionist and elite mountain athlete Alex Hasenohr fields common questions about fueling and running.
Caffeine
Should You Cut Caffeine Before A Race?
Dr. Kim Schwabenbauer breaks down a new study on the turbo-charging properties of caffeine for race day performance.
Ask The Sports RD: Caffeine And Performance
Check out Kylee Van Horn RDN's author page.
First Look: Trail Butter Fuel
Check out Samuel Griffith's author page.
6 Top Teas for Runners
Check out Trail Runner magazine's author page.
Clarifying the Caffeine Controversy
Check out Trail Runner magazine's author page.