Zoë Rom

Everything you need to know about getting outfitted for your next trail race - no matter the distance. 

More people are running and racing on trails than ever. Here’s how Dylan Bowman is stoking trail running’s flame. 

Why we’re so stoked on FKT’s.

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How Jeremy P. McGhee is making trails accessible to a new generation of adaptive athletes. 

Dakota Jones combines his love for trail running and environmental stewardship in his Footprints camps. 

From gear to fuel to on-the-run podcasts, here’s what the Trail Runner team can’t get enough of right now.

There’s an implicit message floating around endurance sports that equates processed food with “guilt.” Here’s why we think that's bogus. 

Everything you need to get the most out of your training without breaking the bank - tried and tested by our team.

There’s a lot to love about embracing winter sports. Here’s what 5 athletes say about taking it from the trails to the slopes. 

Being able to see is just as important as being seen when running in low light. Here are our favorite headlamps for every scenario.

Running your first trail half marathon can be easy and fun with the right preparation.

Tested in the coldest seasons by our editors in Colorado and Montana, these jackets are sure to keep you warm on even the chilliest winter runs.

Resolve to get fit, build speed and tackle 2022 with this intermediate training plan for trail runners. 

Starting at 5 hours a week, this 10-week program will help you build endurance and jump-start your training this winter.

Find the right gift for every trail runner in your life with our editors' favorites from 2021.

Learning to embrace the parts of myself that want to be good at things.

Runner Laura Cortez connects community, environmental stewardship and trail running.

How to balance play and purpose in your training.

Across the U.S. and Canada, Native athletes and activists are using running to draw attention to the harm caused by boarding and residential schools.

What to do if you get nervous before big workouts.

How do you know when you've reached your potential? Should you take your shoes off for water crossings? How can you best support a partner who's injured?

Boyle used a Trail Runner training plan to build speed and break into the ultra distance.

Running Stones, qualifying points. A new World Series. How are you going to get into UTMB?

Should you take TP on the run? Is it okay to walk? What is a "normal" distance to run? Your trail running questions, answered.

Your complete guide to the UTMB races

Injury forces ultra legend Scott Jurek off the trail.

Montgomery isn’t afraid to try new things, especially when it comes to training for 106 brutal miles through the Alps.

In a new series, we’ll be following along as Jacky prepares to take on her biggest challenge yet: running 240 miles across the desert and mountains around Moab.

With three international additions and nothing below 100k - this change is sure to shake up the startline at the U.S.'s most competitive 100 miler.

A training plan for beginner trail runners.

Starting in 2022, The Hardrock 100 Endurance Run will update its lottery to get more women to the startline of the iconic mountain race.

We took the Salomon Ultra glide for a test run. Well, several test runs.

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A historic day for the women's field, decisive leads from the male and female leaders and temperatures topping 101 made for an interesting day at the U.S.’s most competitive 100-miler.

After facing down 2020’s challenges as a healthcare worker, Katie Asmuth talks balance and resilience in getting ready for Western States.

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Check out Zoë Rom's author page.

What are carbon offsets, and how can trail runners use them to run more sustainably?

These are the best trail running shoes we've tried, and advice for picking your next pair.

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Update your summer gear with these fresh picks.

Why Joining O+ will help you train, adventure and connect—better.

What to do if your relationship with running becomes unhealthy.

Here’s how to start meditating, and why even the most restless runners should try it.

Award-winning storytelling and journalism to inspire and challenge how you train, think and adventure.

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Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Racist names are part of our public land’s fraught history and contribute to inequality and erasure today.

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Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Leashing up your pup for some quality trail time can be a great way to get exercise for yourself, and your four-legged friend.

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Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Peyton Thomas has always been curious about her surroundings, whether in her work as a marine biologist or her training as a runner.

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Check out Zoë Rom's author page.

The earth is getting warmer. Right now. And while climate change isn't easy to talk about, it's our obligation to act.

Gear shopping is fun, and we know the feel of something shiny and new is satisfying. But we love gear thrifting, and let us tell you why.

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Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Looking to run steep trail races? See our tester's reviews of the best poles for trail running. Here are the best poles for trail running.

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