Elite athlete and 2022 Canyons 100K winner Jazmine Lowther is taking her passion for mountains and a career in environmental science to compete at CCC this month.
More and more people are measuring heart-rate variability using fitness trackers—and seeing their HRV numbers plummet after a few drinks the night before. Here's why.
Hawley is lucky that his awkward run didn’t end in injury.
We asked our readers: what’s the best piece of trail gear you’ve ever used? Here’s what our audience said.
Studies show that reducing body temperature may improve performance even in relatively temperate conditions. We’ve known that physiology for a long time, but it wasn’t until recently that athletes started making cooling techniques a top priority. All around the world, in all different sports, there is something big happening. We are witnessing a cooling revolution.
The Colorado 100-mile race became so popular it needed a lottery system. Its 50-50 gender split is one of the first of its kind.
Curious what's trending? Here were the five most popular Trail Runner articles published last month.