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Eat Food That You Enjoy

The messaging around eating and athletics can get complicated and nuanced for individuals. But in general, it can be pretty simple: eat food that you enjoy to fuel the work you are doing. Bring on the potato chips (or whatever other food you love).

Editor's Picks

trail running ukraine

Inside the War: Dispatches From a Ukrainian Race Director

Here’s how Ukraine’s trail running community is responding to the Russian invasion.

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Trailforks

Discover the best trails in the world.

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Outside TV

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Latest Issue

Magazine issue
Summer 2022

Trail Runner Magazine

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