How does training for one of the most challenging 100-mile races on the planet compare with others? We dug into the data for answers.
Trail Runner’s editor in chief, whose new book co-authored with Tina Muir, ‘Becoming a Sustainable Runner,’ is now available, believes there are many approachable steps runners can take to improve their running and the planet
Time for a six-month check-in! Here’s what the data says about how athletes are sticking to their goals in 2023.
Whether she’s setting mountain FKTs or working to bring attention to climate change, Hillary Gerardi is a force of nature
Aurelien Dunand Pallaz led the men's field from early on for a win while Dauwalter battled from second place to surge for the win and course record.
Here’s everything you need to know about the 2023 Hardrock 100.
After dropping out due to injuries in two previous years, Montgomery is really, really, really ready to tack a crack at the legendary 100-mile race.
Strava data scientists compiled numbers from Western States 100 Mile Endurance Run finishers, from 2018 to 2022, to help us investigate patterns behind successful finish times. Here’s what they found.
Hello Grindstone! With an East Coast race on the docket for 2024's Golden Ticket races, and CCC replacing UTMB, how will this change reshape the startline at the U.S’s most competitive 100-miler?
A list of basic and completely necessary items that every trail runner needs for taking on their next endurance challenge.
How Tommy Byrne’s journey inspired him to make space for mental health in the endurance community.
We crunched the numbers from hundreds of thousands of Strava uploads, to see how athletes running in different marathons train differently, and why the Boston field is so speedy.
How Zachary Friedley is building an event by adaptive athletes for adaptive athletes
Here’s how the champion trail runner is preparing to take on the legendarily ‘hilly’ Boston Marathon Course in her 26.2 debut.
Lake Sonoma is celebrating its Sweet 16 with Team USA Selection and a deep field of competition. Here’s what to know about this legendary 50.
Women Take The Lead Retreat is creating space for women of color in the running industry to network, learn, and connect with tools to advance their careers
The boutique Portland brand debuts its best shoe yet, a versatile ultra crusher that’s modular design can be customized to you.
The fitness industry is rife with harmful messaging around food and exercise. Here’s what to know about when food behaviors are a problem.
Through all the heartbreak and disappointment, our love is worth it. It’s worth the black toenails and quasi-permanent sunburn, and it’s worth having geriatric ankle joints. Our love is worth the 4 a.m. wake-ups and finding a partially consumed GU in nearly every load of laundry. It’s almost worth all the foam rolling.
Our editor answers your questions about group runs, chafing and how to set realistic expectations when you’re just getting started.
A real step forward in trail shoe technology, The North Face Summit Vectiv Pro is worth the hype for speed and distance.
The UK-based trail runner just raised the bar on one of the UK’s gnarliest routes.
Forget weight loss. Throw out advice on how to “optimize” your life. This year, we want to keep things simple.
Climbing legend Alex Honnold is embracing more time on the trails as he challenges himself with new link-ups and endurance events.
Should you stretch before you run? What’s the best kind of running shoes? How often should you run? Your top questions, answered.
Our expert nutritionists answer your most-searched nutrition questions.
The much-anticipated launch of Kilian Jornet’s outdoor brand NNormal features two exciting new shoes. Here’s what you need to know.
Andrea Sansone spent the summer scouting Nolan’s 14 before setting the FKT over Labor Day weekend
The essential ingredients in Hannah Allgood’s mountain adventures are curiosity and self-belief.
Are you making one of these training mistakes? From volume to motivation, here’s where trail runners get tripped up.
High mileage? Giving 110%? Skipping speedwork? Elite athletes weigh in on the worst trail running advice out there.
Joe McConaughy sets a new Fastest Known Time on the 223-mile John Muir Trail.
With the first-ever Golden Ticket race in Asia, there are more opportunities than ever for international runners to gain entry. How will this change reshape the startline at the U.S’s most competitive 100-miler?
Hawley is lucky that his awkward run didn’t end in injury.
The bell’s ringing. Time for a new adventure.
Stuck in a training rut? We asked elite athletes and professional coaches what changes they’ve made to level up.
New course records and an incredibly close men’s podium mark a historic year for the Hardrock Hundred Endurance Run.
Nick and Jamil Coury are teaming up to run the “graduate-level” 100-mile course around Colorado’s San Juan Mountains.