Run Your Best Races In 2023 With Our Training Plans For Every Distance
Whether you're a beginner or training for your 100th trail race, we've got a plan for every experience level and race distance.
Whether you're a beginner or training for your 100th trail race, we've got a plan for every experience level and race distance.
Looking for an easy to execute Halloween costume? We've got you covered.
Plus, seven pieces of gear we can't wait to get on the trails and test out.
Long runs are one of the most critical parts of ultramarathon training. Here are the best shoes for making them feel like a breeze.
From coffee that supports conservation to new featherweight trail shoes to The Bear (yes, Chef!), here’s what our editors have been obsessing over in July.
We asked our readers: what’s the best piece of trail gear you’ve ever used? Here’s what our audience said.
The Colorado 100-mile race became so popular it needed a lottery system. Its 50-50 gender split is one of the first of its kind.
Our editors tested five of the best carbon-plated trail shoes – and two alternative plated shoes – on the market. Here’s what we found.
After a 35-minute ferry ride from downtown Seattle, you’ll find an island that boasts great trail running, if you know where to look.
We’ve rounded up the best in sun protection apparel, accessories, and skincare products to keep you cool and protected this summer.
Summer has arrived! It’s race season and also staying-cool season, and here’s what our editors are loving as they dive into all things trail.
200+ mile races are a different beast that requires a different set of tools. 2022 champ Joe McConaughy walked us through his arsenal.
Here’s the trail running gear that has stood the test of time, and that our editors will swear by for years to come.
Our bodies sometimes need help absorbing the nutrients in your food. These food pairings will help maximize nutritional benefit.
From shoes and apparel to tech and hydration, here's all the best trail running gear of 2022, chosen by our editors and testers.
It’s finally trail racing season! And we couldn’t be happier. As we get ready for our big races this summer, here’s what the editors of Trail Runner are loving right now.
Many athletes enjoy running because of its therapeutic properties. But what about when running itself becomes a source of stress?
Long adventures on the trails are just around the corner. Be prepared with these vests, both new releases and time-tested standbys.
As nonbinary athletes seek a more inclusive and welcoming sport, the aspirational meets the technical for race directors and results platforms.
Two years in a pandemic has increased stress for most of us. For Jacob Puzey, the experience catalyzed a new focus on mental health.
As the weather warms and race season begins, here’s what the editorial staff at Trail Runner has been running in, reading, eating, and more.
The Seattle-based thru-hiker and the reigning Leadville champion dominated the men's and women's fields at the 250-mile race through Arizona.
The second iteration of the Cocodona 250 will kick off Monday, May 2 in Arizona with a formidable field of athletes.
As athletes prioritize environmental responsibility, brands are listening and creating gear that’s both high-quality and sustainable.
The new brand is a partnership with shoe company Camper, and the first line of gear - including apparel and shoes - drops this fall.
Running injuries suck. Wallowing and grieving is a completely logical response, but often there’s something more complex under the surface.
As racing season looms, now is the time to build strength, fitness, and speed. No matter what you're training for, we've got a plan for you.
The Cascadia was the first trail shoe our assistant editor ever ran in. She now owns dozens of trail shoes, but always returns to this one.
Spring is inching closer, and the gear we’re running in, podcasts we’re listening to, and recipes we’re making are reflecting that!
Eric Senseman has run Western States three times, finishing twice. In May, he’ll seek to double that distance and then some.
There are a lot of running socks out there. Here are our favorites, plus when we like to wear them.
Recent news out of Arizona has led to an increased discussion by runners about bathroom etiquette. Those conversations apply to trails too.
SkySnow is one of the newest offerings from the International Skyrunning Federation. We caught up with silver medalist Mike Popejoy.
Chances are, there’s one where you live. With more protected acres than the National Park Service, land trusts are key in protecting land from development and setting aside some of the best running land in the country.
From gear to fuel to on-the-run podcasts, here’s what the Trail Runner team can’t get enough of right now.
The three-time UTMB champion returns to Chamonix for the first time since a DNF in 2018.
Everything you need to get the most out of your training without breaking the bank - tried and tested by our team.
Donating blood is an easy way to make a huge difference in someone else’s life. Here’s what runners should keep in mind.
Being able to see is just as important as being seen when running in low light. Here are our favorite headlamps for every scenario.
Keren Blount founded Runner Coffee Co. in 2020 to blend her three passions: caffeine, running, and connecting with others.
When I first started running, I did it because it brought me joy to see my own improvements and join a community. But then I brought my phone into the equation.
Base layers are critical when running in cold weather when it comes to staying warm and dry. Here are our go-to favorites.
Integrating strength work into your training can be confusing. Here's an 8-week, full-body program that removes all the guesswork.
Tested in the coldest seasons by our editors in Colorado and Montana, these jackets are sure to keep you warm on even the chilliest winter runs.
Adam Peterman’s name was known by few in the trail community until a couple weeks ago, when he destroyed the field at the JFK 50 Miler and nearly broke a course record many assumed was indestructible.
Here’s how to build hill-running strength even when real hills aren’t accessible.
Try this quick workout to keep your stabilizer muscles strong through the winter and ready for spring and summer mountains.
The 59th edition of this historic race will see a number of road athletes as well as some familiar faces, but few past champions.
The Native Land Territories Map allows users to see the Indigenous lands they’re on and learn more about their past and present.
Find the right gift for every trail runner in your life with our editors' favorites from 2021.
Snowshoe running - and racing - are becoming increasingly popular as a form of winter training. Here's everything you need to get started.
Check out Reagan Colyer's author page.
During a race in Norway, Hillary Allen fell from a ridge and nearly died. Now, she's recovering and looking toward the future.
"Keto" is a trendy word in the nutrition world. But there's a lot you should keep in mind when considering making the switch.
Beet juice has long been a standby as a recovery drink thanks to its high antioxidant content. But the roots may boost performance as well.
Lake Tahoe is a destination for athletes of all kinds. And the all-season hotspot has no shortage of trail races for runners to enjoy.
Andrew Skurka has covered more backcountry miles by the age of 34 than most people will in a lifetime. Here's his advice for new fastpackers.
Check out Reagan Colyer's author page.