Run Long, Race Strong
Use long runs to maximize your racing potential. Here's a complete guide to long runs for any race distance.
Use long runs to maximize your racing potential. Here's a complete guide to long runs for any race distance.
Check out Samuel Griffith's author page.
Check out Trail Runner magazine's author page.
Your first ultra will be hard, but picking the right race will make it easier
Check out Trail Runner magazine's author page.