People

Culture

8 Essential Tips for Trail Running Travel

Here are the most important things to know before catching a flight for your next trail running adventure

Brian Metzler

Culture

The Trail Is Not Your Toilet: Bathroom Hygiene When You’re Out on the Trail

Morgan Tilton

People

Thru-Hiking Legend Heather Anderson Just Set Another FKT

Heather Anderson

Culture

Excerpt: Everything All at Once

Stephanie Catudal

News

Team USA Ready to Take on the World in Austria

Loaded American team heading to June 7-10 World Mountain and Trail Running Championships

Brian Metzler

Meredith Edwards Is on Denali, Gunning for an FKT

Micah Ling

Lululemon Announces Trail Team and Female-Driven Science Initiative With “Further”

Melanie Mitchell

Kilian Jornet Survives an Avalanche Below Mount Everest

Brian Metzler

Ranching and ‘Crazy’ Route Creation in Montana

Morgan Tilton

Western States Endurance Run Announces 2024’s Golden Ticket Races – and a Beast Coast Entry

Zoë Rom

How Time in Nature Can Improve Your Relationship

Elisabeth Kwak-Hefferan

Can We Please Just Share the Trail?

Zoe Gates

Book Review: The Race That Changed Running

Brian Metzler

Mike Foote and Jennifer Lichter Adventure Into The ‘Shining Mountains’ of Montana

Brian Metzler

The Cow-Themed, Adventure-Seeking Trail Running Group in Seattle

Drew Dawson

Why Is YouTube Obsessed with Running Marathons on Zero Training?

Hannah Belles

Five Key Takeaways from Camp Strava 2023

Nicholas Triolo

Required Gear You Certainly, Definitely, Absolutely Need

Zoë Rom

Running and Chronic Illness: Between Two Worlds

Emma Zimmerman

How One Trail Runner’s Journey Made Space For Mental Health In The Endurance Community

Zoë Rom

Up To Speed: A New Book Illuminates the Understudied Physiology of Female Athletes

Malissa Rodenberg

How Guilty Should You Feel About Flying to that Destination Race?

Martin Fritz Huber

Fastest Known Times

The Connection Between Heart Rate Variability and Mental Health

Lexi Miller

Things Every Running Shop Employee Wishes You Knew

Alex Kurt

How to Develop More Body Confidence

Blair Braverman

The Rise of Floda: Trail Running’s New Secret Weapon

Trail Runner magazine

Heather Jackson Is Ready to Go the Distance

Brian Metzler

Third Time’s The Charm? Cocodona 250 Is Back

Zoë Rom

Trail Running’s Microplastics Problem

Ben Pryor

Mirna Valerio Isn’t Back to Her Old Self, She’s Back to Her New Self

Micah Ling

How Livestreaming Will Shape the Future of Ultrarunning

Tim Gorichanaz

The True Finish Line: How One Runner Finally Accepted the End of Her Running Career

Dimity McDowell

UTMB Announces Pregnancy Deferrals

Zoë Rom

How Brittany Charboneau Keeps Her Running Fun

Drew Dawson

Mountain Runner Dani Moreno Prepares to Tackle Boston

Zoë Rom

Outside is Partnering with UTMB To Bring You Onto The Trails and Into the Action with Live and On-Demand Race Streaming

Trail Runner magazine

The Endurance Race Called Life

Brian Metzler

The Trail Running Film Festival Is Back

Gordon Coates

Learning to Assess Risk Could Save Your Hike— and Your Life

Jeff Garmire

What is Hypothyroidism?

Malissa Rodenberg

Lucy Scholz’s 300-Mile Party Across the Desert

Drew Dawson

Humor: The Too-Smart Smartwatch?

Adam Hill

What I Learned Running 30 Days in a Row

Brian Metzler

Competition Is Stacked at This Year’s Lake Sonoma 50

Zoë Rom

Western States Announces That 2023 Event Will Be a Ski Mountaineering Race

Sean Van Horn

Opinion: 400’s Are the New 200’s

Zoë Rom

Historic Snowfall Forces Changes at Canyons Endurance Runs by UTMB

Brian Metzler

Nothing Stops Wookie Kim

Zoë Rom

Allie Ostrander’s Radical Transparency

Emma Zimmerman

The West May Have Bigger Mountains, But the East Has My Heart

MAGGIE SLEPIAN

Camille Herron Sets New Women’s 48-Hour Running World Record

Brian Metzler

Seven Unlikely Encounters at the Rock ‘n’ Roll Las Vegas Race

Nicholas Triolo

The Gritty-est Trail Running Group in Delaware

Drew Dawson

This Retreat Is Helping Support Women of Color in the Running Industry

Zoë Rom

Vanessa Chavarriaga Posada Belongs in the Mountains

Stepfanie Aguilar

Building a Path to Becoming a Competitive Trail Runner

Brian Metzler

Olympian Justine Fédronic Brings Cultural Heritage to Running Fashion

Nicholas Triolo

The 2023 Barkley Marathons Has Three Finishers

Brian Metzler

The 2023 Barkley Marathons is Underway

Brian Metzler

Jimmy Elam On Running For Fun And Taking The Long View

David Gladish

How Monica DeVreese Gets It Done

Zoë Rom

This Women’s Day: Enough With The Hashtags.

Zoë Rom

Women on the Trail

How I Learned To Stop Worrying And Love The Run

Alex Kurt

A Collaboration You Can Taste: GU Announces New Flavor and Partnership With Indigenous Advocacy Group

Nicholas Triolo

The 90-Year-Old Man Who Still Crushes 100 Milers

Drew Dawson

Should Endurance Athletes be Donating Blood?

Dr. Jeffrey Sankoff

Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It’s Not What You May Think

Ali Pattillo

Mission-Forward Running Brands Janji and Oiselle Announce New Partnership

Melanie Mitchell

Camille Herron Partners With Lululemon Ahead of the Raven 24 Hour Ultra

Brian Metzler

Everything You Ever Wanted To Know About The Microbiome (But Were Afraid To Ask)

MATTHEW KADEY MS RD

I Know My Body Needs Rest, but I’m Having Trouble Slowing Down

Blair Braverman

Love Advice from the Non-Runner Significant Other

Drew Dawson

Five Stories to Make Your Trail-Loving Heart Soar

The Editors at Trail Runner

My Trail Running Valentine

Zoë Rom

Race Recap: The 2023 Tarawera Ultramarathon By UTMB

Brian Metzler

State of the (Trail Running) Union: Eight Takeaways From a New International Survey

Brian Metzler

Alyssa Godesky: A Student of Endurance Sports

Bethany Garretson

Hayden Hawks Headlines International Field at New Zealand’s Tarawera 102K

Brian Metzler

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