How Races are Supporting Lactating Runners
From road races to mountain ultramarathons, many events now offer resources to support new mothers in pursuit of their goals. Here’s the latest.
From road races to mountain ultramarathons, many events now offer resources to support new mothers in pursuit of their goals. Here’s the latest.
The founder of Native Women Running is running the Javelina Jundred this weekend to celebrate her heritage and encourage Native women to find their own trails toward healing.
Spoiler alert: Research shows fasting might not be the answer for female athletes looking to maintain good metabolic and cardiovascular health
Why do female runners need to pay attention to their pelvic floor? And what is it anyway?
For Dinée Dorame, both running and storytelling have long been part of who she is as a Navajo woman. She's going far beyond her own story.
“When women are not seen, when they are invisible, it becomes much easier for those in power to forget that they exist.”
Check out Megan Janssen's author page.
Check out Megan Janssen's author page.
Check out Megan Janssen's author page.
Check out Samuel Griffith's author page.