hardrock 100 training

Veterans of the Hardrock100-Mile Endurance Run in Colorado’s ragged San Juan Mountains are a different breed. The race punishes athletes with 13 mountain passes, summiting a 14,000-foot peak and more than 33,000 feet of total climbing—equal to climbing Everest from sea level (except that the low point on the Hardrock course is over 7,600 feet) and then some.

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A no-nonsense guide for balancing a busy life with training.