Nutrition How to Make Your Own Energy Gels The process is as easy as making a smoothie Becky Wade Nov 2, 2022
Recipes DIY Whole-Food Fuel: Peanut Butter Sweet Potato Skip the sticky gels, and make your own whole-food fuel! Kylee Van Horn RDN Jul 2, 2021
Recipes Recipe: Fruit Endurance Gel Blocks Check out Trail Runner magazine's author page. Trail Runner magazine Sep 26, 2018