Researchers Have Pinpointed One Type of Exercise That Makes People Live Longer—It’s Not What You May Think
According to the longest happiness study in history, we all need to be strengthening our relationships
community
The Joys of Small Local Races
As many trail running events grow larger, many runners are gravitating toward smaller grassroots events with a more intimate, personal feel.
Dylan Bowman is on a Mission (To Spread the Gospel of Trail Running)
More people are running and racing on trails than ever. Here’s how Dylan Bowman is stoking trail running’s flame.
Local Running Stores And The Power Of Community
Most of us have a deep connection to our local running store. Runners supporting shops - and vice versa - build a healthy trail community.
How One Trail Runner Found Community In Northern Ontario
The remote town of Thunder Bay isn't known for trail running, but one trail group, created by Jamis Hall, is creating a niche.
Meet The Woman Making Space For Black Trail Runners In The UK
Trail Access Series: Sabrina Pace-Humphreys, and UK-based Black Trail Runners, provides a powerful example for the global trail running community
Better Together
Check out Yitka Winn's author page.
The Communal Art of Footracing
Check out Megan Janssen's author page.