Let’s Expand The Definition of Trail Running
From Florida to Colorado, trails can look many different ways. Let's expand what "trail running" really means.
Author
Alex Murphy
My Stories
In a Training Rut? Psychology Says It’s Time to Find a New Trail.
If you’re feeling unmotivated, chances are changing things up could work wonders.
Local Running Stores And The Power Of Community
Most of us have a deep connection to our local running store. Runners supporting shops - and vice versa - build a healthy trail community.
Why Do So Many Thru-Hikers Become Trail Runners?
Many of the skills involved with long hiking also lend themselves to going faster on trails.
The Fine Art of Balancing Running and Parenting
Becoming a parent presents a huge number of changes and challenges. But it's possible to balance parenting with athletic pursuits.