back to basics

One writer’s advice after two decades of trail running: Run regularly. Not too fast. Mostly trails.

Every step I ran used to be in pursuit of race results. Letting go wasn’t easy, but I’m so much happier.

The champion ultrarunner gives us advice for ditching the data and reconnecting with what we love about trail running.

Coffee, candy, and joy are a few ways this top ultrarunner keeps her love for running fresh.