The Five Most Read Trail Runner Articles in June 2022
Curious what's trending? Here were the five most popular Trail Runner articles published last month.
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

1. How to Run Western States 100
by David Roche
The Western States 100 is the Super Bowl of US trail running. It’s hard and hot, and it presents unique problems for all athletes. These 10 race-day tips are designed to help athletes solve those problems, and they may help you excel at any ultra.
2. The Rule of 10
by Nicholas Triolo
This one trick can get you out the door and into a routine of consistency and health, whatever life brings.

3. 5 Things I Wish I Knew Before My First Ultra
by Zoë Rom
From fueling to having fun, here are 5 lessons our editor learned the hard way.Â

4. The Best Trail Running Gear Of 2022
by Trail Runner Magazine
From shoes and apparel to tech and hydration, here’s all the best trail running gear of 2022, chosen by our editors and testers.

5. 7 Quick-Hitter Takeaways From The 2022 Western States 100
by David Roche
Media coverage is booming, athletes are rapidly improving, thoughts on heat, and more. Here’s a breakdown of some of the 2022 highlights.