New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.
For starters, be sure to do your homework on supplement brands. Protein powders are great options, but since the supplement industry is not well regulated in the U.S., it is important to make sure they are not tainted with unwanted additives. When researching brands, try to choose those that are Certified for Sport or NSF certified, which are 3rd party certifications extra steps that companies take for quality assurance.
Once you have your brand determined, there are some other considerations to take including use, taste, and dietary restrictions.
RELATED: How To Cook With Protein Powders