Published July 2, 2021 07:53AM
DIY Whole-Food Fuel: Peanut Butter Sweet Potato
Skip the sticky gels, and make your own whole-food fuel!
peanut paste in an open jar and peanuts in the peel scattered on the table
Servings: 2
Nutrition Facts (per serving):
Calories: 105
Carbs: 15g
Sodium: 135mg
Potassium: 348mg
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HOW TO
- Puree 1/2 cup roasted or steamed sweet potato (peeled) with 1T peanut butter
- add a dash of salt
- add 1/2 cup water until smooth
- add more water, 1 tablespoon at a time to achieve desired texture
- store up to three days in the fridge
See more whole-food fuel recipes:
Maple Cinnamon Whole Food Blend
