NEW MEMBER OFFER!

Get 35% off GOES, your essential outdoor guide

LEARN MORE

GET MORE WITH OUTSIDE+

Enjoy 35% off GOES, your essential outdoor guide

UPGRADE TODAY

New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop.

$115 | 8 oz | 6mm drop | www.speedousa.com

alt

The Dirt: Marking Speedo’s entry into the trail-running market, the amphibious FST is designed as a multi-purpose shoe for trail runs, adventure races, triathlons and more. Extremely flexible—“like a ballet flat,” said one tester—and lacking a rock plate, it offers a minimal, close-to-ground feel.

Perfect for trails with creek crossings, the mesh upper and midsole/outsole drainage ports promote quick drying. (On the flipside, in the rain, your feet will get wet.)

With a seamless construction and washable insoles, the FST can be worn with or without socks.

Best For: Non-technical runs or races of up to an hour or two—or for working on running technique and foot strengthening.

Traction: The shallow Vibram nodules perform best on dry trails. While they also grip wet rock well, the absence of a rock plate doesn’t suit the FST to technical terrain in mucky weather.

Fit: The shoe runs slightly long and narrow.

The Downsides: The slippery, round laces come untied easily.

Tester-Monial: “It was fine on technical trails, but excelled on smooth, buffed-out singletrack.”
–Casey Weaver, Carbondale, CO

Popular on Trail Runner Magazine