New Study Finds Connection Between Depression, Anxiety, and Underfueling
The questionnaire screened for Female and Male Athlete Triad risk factors, while also asking athletes about their mental health.
The questionnaire screened for Female and Male Athlete Triad risk factors, while also asking athletes about their mental health.
A look at the history of this essential piece of equipment. It’s come so far, thanks to enterprising runners, but is still not adequate for a high percentage of women.
Forget form and have some damn fun.
Approximately half of athletes who menstruate are using a hormonal contraceptive. How does using hormonal birth control affect athletic performance? We asked the experts to break down what we know - and don't know - about hormonal contraceptives for endurance athletes.
In the wild world of endurance sports, recovery can feel like the last frontier
Here's how to keep your running clothes lasting longer and out of the landfills.
But what does it take to keep this mysterious connector primed for sport?
Washing running clothes less frequently might be better for the environment. But re-wearing funky clothes just...stinks.
Staying active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
Here's what psychology says about swearing and running performance.
While fitness seems like a protective factor, doctors urge everyone to remain vigilant against getting sick.