Approximately half of athletes who menstruate are using a hormonal contraceptive. How does using hormonal birth control affect athletic performance? We asked the experts to break down what we know - and don't know - about hormonal contraceptives for endurance athletes.
In the wild world of endurance sports, recovery can feel like the last frontier
Here's how to keep your running clothes lasting longer and out of the landfills.
But what does it take to keep this mysterious connector primed for sport?
Washing running clothes less frequently might be better for the environment. But re-wearing funky clothes just...stinks.
Staying active not only improves your immune system, but may also affect how your body responds to vaccination, including the COVID-19 vaccines.
Here's what psychology says about swearing and running performance.
While fitness seems like a protective factor, doctors urge everyone to remain vigilant against getting sick.