The qualities that drive many ultra athletes to succeed can also be their downfall if left unchecked. One study dives into the complexities of ultrarunners and exercise dependency.
The American mountain runner returns to international racing with stoke and strategy to spare.
Native Women Running’s team is running the three-day TransRockies Run for ancestors, family, courage, and inspiration
Age slows everyone down eventually, but that’s no reason to quit trail running.
For Indigenous cultures, running represents a spiritual connection to the natural world.
Physical fatigue, muscle soreness, and age greatly impact post-race recovery and sleep patterns.
This ultrarunner is partnering with Rising Hearts and GU Energy Labs to bring her self belief to ultrarunning’s biggest stage: the Western States Endurance Run.
Are ketones the key to newfound speed? Not so fast, say experts. Here’s what to know about the fueling approach some athletes say has helped them level up.
Michael McKnight, from Smithfield, Utah, won the Cocodona 250. Coming from the 62nd position at mile 78, McKnight finished with a time of 69 hours and 41 minutes. Sarah Ostaszewki, of Flagstaff, Arizona, was the first female finisher.
A new study shows our sport’s impact isn’t as light as we might think. From footwear to apparel and race-day waste, here’s how trail running contributes to our planet’s microplastics problem.
A recent study explored how runners can use these mental strategies to perform better, and enjoy their time on the trail more.
The champion ultrarunner gives us advice for ditching the data and reconnecting with what we love about trail running.
Coffee, candy, and joy are a few ways this top ultrarunner keeps her love for running fresh.
Whether it’s pushing through discomfort or fatigue, endurance is central to our sport. A new study shows the significance of the practice of mind-body linkage.
Sonny Peart founded Black Trail Runners in 2020, to build a community of runners who felt safe and seen. This May, they’re launching the UK's first-ever trail race organized by Black runners.
When racial diversity, age, and experience intersects in running, the result is a wellspring of insight and contribution. These veteran runners have made running central to their lives and identities.
Eric Spector, 75, on chasing his ultrarunning dreams and how running helps him live life to the fullest.
Advice from aging athletes on motivation, training, and what it takes to stay in the game.
A new study has interesting strategic implications for reducing muscle damage during and after exercise.
The founder of Native Women Running is running the Javelina Jundred this weekend to celebrate her heritage and encourage Native women to find their own trails toward healing.
“Through this race, we inspire people around us to be better citizens of this world and to transcend themselves”
Nine years ago, Callie Vinson could barely cover a mile on foot. This week, the Indigenous Choctaw runner is attempting to complete the Moab 240.
Ultrarunning, why? The Diversity of Motivations and Experiences in Ultrarunners
The biggest climate change legislation ever has just cleared the senate. Here’s why trail runners should care.
Crystal Toolie traveled from Nome, Alaska, to compete in one of the world’s most iconic 100-mile races.
Elite athlete and 2022 Canyons 100K winner Jazmine Lowther is taking her passion for mountains and a career in environmental science to compete at CCC this month.
Rancher and Native lands advocate Eli Neztsosie shares his approach to running through the world’s hottest place with reverence.