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Trail Tips

Learn How To Run Your First Trail Race or Ultra With Coach David Roche

Join Trail Runner editor in chief Zoë Rom and columnist/coach David Roche for everything you need to know to run your first trail race!

Get access to everything we publish when you sign up for Outside+.

On March 8, we welcomed coach/columnist David Roche for this members-only webinar that covers everything you need to feel confident training for and running your first trail race or ultra. Whether you’re training to run 5 miles or 50K, this event will equip you with the knowledge to get faster and have more fun on the trails. See the full video here!

We dove into topics like training phases, building mileage, and when and how much to rest (plus LOTS more).