Watch our video from last month’s Trail Runner Live event with Coach David Roche!
David will share his expertise from coaching top athletes to breakthrough performances, and we’ll dive into the nuances of what it takes to level up in racing and training. Participants will be able to ask questions and learn from one of the most sought-after coaches in the biz. This webinar will be a learning opportunity for seasoned ultra veterans and newbies alike.
This live event covered:
- How to structure your training
- How to get the most out of your long run
- How much vert you need to do to get ready for your next ultra
- How to get mentally ready for race day