Creatively Desperate Ways to Train While Traveling

Trail runners share their most imperfect workouts

Trail Tips

How Much Mileage Should You Run?

Tailoring your training volume to race distances and performance goals

Training Plans

How Runners Are Training for the Barkley Marathons

100 miles, 66,000 feet of climbing—how do you even train for that? We asked a few athletes to find out.

Featured Races

Want to Run Fast? Learn to Run Easy

How to use easy miles for aerobic breakthroughs

Training Plans

Specificity: The Key to Reaching Your Trail-Racing Potential

How to choose the right workouts for your race

Training Plans

3 Steps to a Better Stride

How to use proper mechanics for fast and healthy running

Injuries and Treatment
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