Face Off: Whoop 4.0 vs. Apollo Neuro
Looking to improve your sleep, HRV, and recovery? We put two wearables to the test to see which will have you bouncing back faster.
wearables
Using Heart Rate Variability to Get the Most From Your Training
HRV can help you decide when to push—and when to hold back—for optimal fitness and recovery.
Can Tech Help You Hack Your Nutrition—and Supercharge Running Performance?
A new breed of trackers aims to help you optimize performance through diet.
The Best Fitness Trackers of 2022
There’s a great new wearable for every kind of athletic goal
Whoop Is Like Strava For Recovery
Check out Zoë Rom's author page.
MIO Link Heart Rate Wristband
Check out Trail Runner magazine's author page.