TrailRX: Water Crossings, Achieving Your Potential And Supporting An Injured Partner
How do you know when you've reached your potential? Should you take your shoes off for water crossings? How can you best support a partner who's injured?
TrailRX
TrailRX: Toilet Paper, Power Hiking and Being Normal
Should you take TP on the run? Is it okay to walk? What is a "normal" distance to run? Your trail running questions, answered.