trail running

From Florida to Colorado, trails can look many different ways. Let's expand what "trail running" really means.

Runners, bank these at-home strength-training exercises for when you can't get to the gym.

Fitness trackers can be a powerful training tool, but only if you use the info correctly.

"Things happen to people. Things happen to runners. But it's in our blood to get out there and keep pushing ourselves, and to try to finish."

Michael Mitchell is unafraid to express his glittery self on the trail. 

The so-called “easiest part” of the sport can be the scariest for novice trail runners. 

Workouts can be daunting, both physically and psychologically. Here's how to prepare so you're sure to feel good.

This shoe brings carbon-plated speed to the masses

These rugged runners love to rally

Don’t be afraid to sweat it out in these running pieces

Don’t be afraid to sweat it out in these running pieces

Carryall solutions for every kind of run

We all hope that we'll be able to run forever. But in some cases, it really is time to hang up your shoes for good.

Flatter ultras present a training conundrum. Do you train for strength or speed? Here's what you should know.

You plan every element of your pre- and mid-race fueling meticulously. But what about how to eat after you've crossed the finish line?