There’s New Data on How Antibiotics Affect Your Workout
A pair of experiments find that mice choose to run less after taking antibiotics, even though their endurance is unchanged
science
How Elite Runners Train When They’re Pregnant
New data outlines how much they run, how long it takes to resume training after giving birth, and how well they return to competition
How Peyton Thomas Makes Running A Platform For Environmental Change
Peyton Thomas spend much of her time bridging liminal spaces between sport, science, and advocacy. And that's just what the world needs.
The Science Behind How Elite Runners Train
A wonderful new review article analyzed the literature and online resources to summarize the training that makes athletes into the best in the world. It's got everything: easy running, workout structure, season design, tapers, and so much more. Let’s dive into one of the most incredible articles ever.