What It’s Like To Finish A 100-Miler With One Second To Spare
Virginia’s Bob Gaylord had a serious lean as he crossed the finish of the Massanutten Mountain Trail 100 with no time to spare.
running and aging
How To Know When It’s Time To Quit Running
We all hope that we'll be able to run forever. But in some cases, it really is time to hang up your shoes for good.
Camille Herron Breaks Her Own 100-Mile World Record– And Then Some
The newly minted master’s runner shows no signs of slowing down after three straight 100-mile wins.
8 Strategies to Train and Race Through Menopause
The midlife transition of menopause can bring muscle loss, lousy sleep, mood swings, and more. With the right strategy it doesn’t have to slow you down as an athlete.
The Uncertainty of Aging and Athletics
The aging process brings up some difficult questions for all athletes. Talking openly about the age-performance curve can be healthy for everyone.
How To Train Like An Elite Over Age 65
Father Time is undefeated. But with smart training, we can give him a run for his money.
Ask the Coach: Maintain Speed with Age
Check out Trail Runner magazine's author page.
This Sheep-Farming Fell Runner Is Still Going Strong at 80
Like his father, Joss Naylor is a sheep farmer, but that hasn’t slowed down his running much.