What To Do On Race Morning
Nerves on race day are completely normal and everyone experiences them. Here are the things to keep in mind before you race.
pre-race
Sex and the Trail Runner
How pre-race...interludes...affect race-day performance.
The 5-Day Countdown to Your Next Race
Check out Trail Runner magazine's author page.
How Much Do You Really Need to Taper?
Tapering is a key part of any training plan. Here's what to keep in mind for the last phase of pre-race training.