health

Running, even extremely long distances, can be done with minimal long-term health impacts for most people. Here’s what to know about the risks associated with running ultras, according to experts.

This diagnostic tool promotes fatphobia, which can cause more health problems than extra weight, and is rooted in racism. It's time to throw it away.

Do you experience a brief spell of dizziness, nausea, headache, or blurred vision at the start of a workout or race? Rebound hypoglycemia may be the culprit.

I never expected to be taken off a flight on a stretcher and rushed to brain surgery. Here are some ways you can reduce your chances of the same fate.

Donating blood is an easy way to make a huge difference in someone else’s life. Here’s what runners should keep in mind.

There could be a number of reasons you're feeling a rapid beat. Here's when to worry about it.

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