Maybe Running Isn’t Harder on Your Gut than Cycling After All
New research finds that, all else being equal, runners don’t have more gastrointestinal problems than cyclists
GI distress
What to Eat During a Workout
Don’t let an upset stomach ruin a good workout
More Carbs Correlates With Less GI Distress in Runners
A new study following ultrarunners attempted to answer an age old question: What causes GI problems in races? Here's the science.