There’s Lots Of Fueling Options Out There. Here’s What You Should Know.
Our nutrition expert takes us on a tour of fueling options available at most running specialty stores, and how runners can shop smarter to fuel their races and long runs.
gels
4 Natural Energy-Gel Alternatives
Screw sticky-sweet goos and gels. Here are four whole-food options for your run.
What Gear Adam Merry Is Getting Dirty With
Check out zoe hrom's author page.
Trail Tested: Spring Energy Gels
Check out Samuel Griffith's author page.
Dial Your Race-Day Nutrition
Check out Trail Runner magazine's author page.