7 Body-Image Resolutions for Trail Runners
In running, there's often a perception of what the "ideal" body type looks like. We want to break that stigma for all runners.
eating disorders
What Eating Disorder Recovery for Runners Looks Like Now
Yes, we can overcome serious food and body issues, but it takes work.
Athletes Aren’t Numbers: The Negative Health and Performance Impacts of Program-Wide Body Composition Monitoring
A recent report in The Oregonian details allegations that the University of Oregon program adjusted training based on body composition readings in repeated DEXA scans. If true, that practice is medically dubious and physiologically wrong.
Let’s Talk About Disordered Eating and Male Athletes
Check out David Roche's author page.
No Room For Shame
Check out Trail Runner magazine's author page.
Lifting the Stigma: 7 Body-Image Resolutions for Trail Runners
Check out David Roche's author page.