What Strava Data Tells Us About How Runners Train for UTMB
How does training for one of the most challenging 100-mile races on the planet compare with others? We dug into the data for answers.
How does training for one of the most challenging 100-mile races on the planet compare with others? We dug into the data for answers.
So-called “augmented feedback” can offer both information and motivation. A new study tries to separate the effects.