How Elite Marathoners Handle Hot Conditions
In-race data collected during the world championships sheds new light on how top endurance athletes avoid overheating
cooling
The Five Most Read Trail Runner Articles in October
Curious what's trending? Here were the five most popular Trail Runner articles last month.
The Five Most Read Trail Runner Articles in September
Curious what's trending? Here were the five most popular Trail Runner articles published last month.
The Five Most Read Trail Runner Articles in August 2022
Curious what's trending? Here were the five most popular Trail Runner articles published last month.
The Great Cooling Revolution in Endurance Sports
Studies show that reducing body temperature may improve performance even in relatively temperate conditions. We’ve known that physiology for a long time, but it wasn’t until recently that athletes started making cooling techniques a top priority. All around the world, in all different sports, there is something big happening. We are witnessing a cooling revolution.