coffee

Dr. Kim Schwabenbauer breaks down a new study on the turbo-charging properties of caffeine for race day performance.

Keren Blount founded Runner Coffee Co. in 2020 to blend her three passions: caffeine, running, and connecting with others.

Check out Kylee Van Horn's author page.

Some athletes swear by cutting out caffeine in the days or weeks before a race. But what does the science say?