coaching for trail runners

As the sport of running grows, so do many of its cottage industries. Coaching has quickly become an industry that many are tapping into as more people enter the sport, but experiences may vary.

Nerves on race day are completely normal and everyone experiences them. Here are the things to keep in mind before you race.

Ultramarathons are trendy (and amazing!) But we're here to remind you - you don't have to run ultras to be a trail runner.

Check out David Roche's author page.

Check out Megan Janssen's author page.