8 Muscle-Building Veggies to Boost Your Strength
Move over, red meat. These vegan powerhouses will repair your muscles post-workout and help you get strong.
Move over, red meat. These vegan powerhouses will repair your muscles post-workout and help you get strong.
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Beet juice has long been a standby as a recovery drink thanks to its high antioxidant content. But the roots may boost performance as well.