Zen and the Art of Trail-Runner Maintenance

Sometimes it takes two wheels to understand two feet

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Unplugged

A smart phone and a dumb runner seek silence

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Dropping Out

Revisiting the walk of shame

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Half Full or Half Empty?

100-mile race recaps are a bit of both

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The Fire Within

Enjoy the drive ... however it arrives.

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Sinful Style

This cardinal rule was meant to be broken

Trail running, like all sports, has cardinal rules. For example: Thou shalt never don new apparel or use new gear on Race Day. ...

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