Join coach and Trail Runner’s Zoë Rom and David Roche on July 27th at 5 pm MST for a deep-dive into training for a breakthrough race at the 50-100 mile distance. From selecting an event to getting ready on race day, we’ll share proven strategies to get you across the finish line in a breakthrough time. This fun, casual conversation is open to runners of all ability and experience levels.
David will share his expertise from coaching top athletes to breakthrough performances, and we’ll dive into the nuances of what it takes to level up in racing and training. Participants will be able to ask questions and learn from one of the most sought-after coaches in the biz. This webinar will be a learning opportunity for seasoned ultra veterans and newbies alike.
This webinar will cover:
- Training secrets from the pros
- Getting faster while you go longer
- Structuring training blocks, and why they can be short in some cases
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David Roche partners with runners of all abilities through his coaching service, Some Work, All Play. With Megan Roche, M.D., he hosts the Some Work, All Play podcast on running (and other things), and they wrote a book called The Happy Runner.