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I was young and healthy when I had a stroke. Would two decades of running prepare me for this setback, and help me keep it in perspective?

The Gaia GPS map app—included in an Outside+ Membership—has saved my hide in the backcountry more than once.

Here's how trail runners can outsmart the dog days of summer and stay safe during a heat wave.

Check out Kylee Van Horn's author page.

Here’s how to start meditating, and why even the most restless runners should try it.

Award-winning storytelling and journalism to inspire and challenge how you train, think and adventure.

If you want to work on your habits around mental skills and stress, then work through the steps of the habit loop.

Check out Trail Runner magazine's author page.

Trail Runner Magazine readers get 15% off with code TRAILRUNNER15 at janji.com

Learn about your one-stop hub for all your outdoor pursuits, from trail running to mountain biking to climbing to backpacking to yoga … and much more.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.

Check out Zoë Rom's author page.