Fuel Your Next Long Run With This Maple Apple Cinnamon Whole Food Blend
Replace gels with this recipe for real food maple apple cinnamon whole food blend.
DIY Maple Apple Cinnamon Real Food Fuel
Nutrition Facts (Per Serving)
- Puree one cup unsweetened applesauce with 2T maple syrup, 1/2 cup water, and. pinch of salt
- Add more water, 1T at a time until desired consistency is achieved.
- Store up to 3 days in the fridge