Yitka Winn May 21, 2014 TWEET COMMENTS 0

Speedo FST (Spring 2014)

$115 | 8 oz | 6mm drop | www.speedousa.com


The Dirt: Marking Speedo’s entry into the trail-running market, the amphibious FST is designed as a multi-purpose shoe for trail runs, adventure races, triathlons and more. Extremely flexible—“like a ballet flat,” said one tester—and lacking a rock plate, it offers a minimal, close-to-ground feel.

Perfect for trails with creek crossings, the mesh upper and midsole/outsole drainage ports promote quick drying. (On the flipside, in the rain, your feet will get wet.)

With a seamless construction and washable insoles, the FST can be worn with or without socks.

Best For: Non-technical runs or races of up to an hour or two—or for working on running technique and foot strengthening.

Traction: The shallow Vibram nodules perform best on dry trails. While they also grip wet rock well, the absence of a rock plate doesn’t suit the FST to technical terrain in mucky weather.

Fit: The shoe runs slightly long and narrow.

The Downsides: The slippery, round laces come untied easily.

Tester-Monial: “It was fine on technical trails, but excelled on smooth, buffed-out singletrack.” 
–Casey Weaver, Carbondale, CO


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