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Monika Derrien & Anica Wong Wednesday, 28 December 2011 07:36 TWEET COMMENTS 1

Live Free and Run

North Conway, New Hampshire

Go if you can't resist running amid New England's magnificent fall colors. Located 10 miles from the Maine border ...

Photo by Anne Skidmore

GO IF YOU CAN'T RESIST running amid New England's magnificent fall colors. Located 10 miles from the Maine border and near Mount Washington, the Northeast's highest peak at 6288 feet, North Conway is a small town (population 2069) that swells with leaf peepers during peak foliage, outlet shoppers in the summer and outdoors enthusiasts year-round. North Conway provides quick access to the White Mountains' Presidential Range, known for its rugged trails, steep climbs and alpine meadows.

Race ... Endure the spring mud at the Mud Muck Moose 5-mile (whitemountainmilers.com/mudmuckmoose.pdf). "Most years it is knee deep in places," says local Kevin Tilton, the course-record holder. "This year, over 50 percent of the course was snow-covered."

The Cranmore Hill Climb 10K (whitemountainmilers.com/cranmore) at the end of June, part of the LaSportiva USATF New England Mountain Circuit, features two laps of the 1800-foot mountain. Join the Inov-8 Summer Series (whitemountainmilers.com/inov8.html) for a free trail 5K every Tuesday evening, held in the Whitaker Woods, home to 28 miles of well-groomed trails.

Best Trails ... The White Mountain National Forest features a maze of trails, ranging from logging and fire roads to super-steep, mountain singletrack. Gain 2500 feet in just three miles on Mount Kearsarge North Trail. At the top, scamper up the old fire tower and take in 360-degree views of Mount Washington, Franconia Ridge and beyond.

Head 20 minutes from North Conway along the spectacular Kancamagus Highway, a National Scenic Byway that has sweeping overlooks of the National Forest and several perfect swimming holes along the way. Tilton's favorite place to run is the Rob Brook Area, just off of the "Kanc" at Bear Notch Road, where your route will incorporate "singletrack, stream crossings, fire roads, long gradual hills, steep mountain trails, rolling hills and beaver dams." Drive a little farther along the highway to get trail information at the Saco Ranger Station. On your way back to North Conway, take a little detour over the Albany Covered Bridge, built in 1858.


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