TR Virtual Run Club Training Plan
Check out Trail Runner magazine's author page.
Check out Trail Runner magazine's author page.
Whether you're a beginner or training for your 100th trail race, we've got a plan for every experience level and race distance.
Running your first trail half marathon can be easy and fun with the right preparation.
Resolve to get fit, build speed and tackle 2022 with this intermediate training plan for trail runners.
Take your health, fitness, and performance to the next level in 2022 with our comprehensive four-week plans.
Starting at 5 hours a week, this 10-week program will help you build endurance and jump-start your training this winter.
Legs are the main propulsion you have in the mountains, and their large muscle mass requires special attention.
50 milers are a perfect sweet spot between speed and endurance, encouraging long-term growth while allowing athletes to explore their endurance limits.
A training plan for beginner trail runners.
Have you been thinking about making the jump from marathon or 50K to 50 miles? It's doable, and this training plan will get you there.
Check out zoe hrom's author page.
Check out Megan Janssen's author page.
Check out David Roche's author page.