TR Virtual Run Club Training Plan
Check out Trail Runner magazine's author page.
Training Plans
Prep For Racing Season With Our Training Plans For Every Distance
As racing season looms, now is the time to build strength, fitness, and speed. No matter what you're training for, we've got a plan for you.
Latest in Training Plans
Run Your Best Races In 2022 With Our Training Plans For Every Distance
Whether you're a beginner or training for your 100th trail race, we've got a plan for every experience level and race distance.
Run Your First Trail Half Marathon With Our Training Plan
Running your first trail half marathon can be easy and fun with the right preparation.
Stuck In A Rut? This Intermediate Training Plan Will Get You Fit This Winter
Resolve to get fit, build speed and tackle 2022 with this intermediate training plan for trail runners.
4-Week Plans for Running, Nutrition and Cross Training
Take your health, fitness, and performance to the next level in 2022 with our comprehensive four-week plans.
Get Fit With Our 10-Week Base-Building Plan
Starting at 5 hours a week, this 10-week program will help you build endurance and jump-start your training this winter.
Use Trail Running To Get Fit For Big Mountain Objectives
Legs are the main propulsion you have in the mountains, and their large muscle mass requires special attention.
An Advanced 50-Mile Ultramarathon Training Plan
50 milers are a perfect sweet spot between speed and endurance, encouraging long-term growth while allowing athletes to explore their endurance limits.
Start Trail Running With This Beginner Bootcamp
A training plan for beginner trail runners.
How To Run Your First 50 Miler
Have you been thinking about making the jump from marathon or 50K to 50 miles? It's doable, and this training plan will get you there.
For Better Training, Keep A Log
Check out zoe hrom's author page.
Trail-Optional Race Training
Check out Megan Janssen's author page.
How to Lay Out Your Training Phases
Check out David Roche's author page.