Our Chef’s Favorite Weeknight Meal For Athletes
When he’s not putting together recipes for the world’s best endurance athletes, Chef Biju Thomas likes to keep things simple. Here’s his favorite mid-week recipe when you want fast, healthy flavor.
Recipes
Five Pre- and Post-Run Foods I Discovered in Italy (That Aren’t Pasta)
When I spent a month in Italy, I expected to find great food. What I didn't expect was for that food to be great running fuel, too.
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The 3 Best Ways for Vegan Runners to Maximize Recovery
Check out Kylee Van Horn's author page.
Recipes to Rock Your Recovery This Winter
Use these hearty meals to recover after chilly runs and workouts this winter.
DIY Whole-Food Fuel: Peanut Butter Sweet Potato
Skip the sticky gels, and make your own whole-food fuel!
Fuel Your Next Long Run With This Maple Apple Cinnamon Whole Food Blend
Check out Kylee Van Horn's author page.
Make Your Own Banana Sweet Potato Real Food Fuel
Tired of overly sweet gels? Try making this real-food endurance fuel instead!
Forget Gels. Make Your Own Banana Date Food Blend
Check out Kylee Van Horn's author page.
Outlandish—Recipes From the Running Bum
Check out Megan Janssen's author page.
Mid-Week Recipes for the Healthy Runner, from Simple Green Meals
Check out Megan Janssen's author page.
Mid-Week Recipes for the Healthy Runner, from Simple Green Meals
Check out Megan Janssen's author page.
Recipe: Fruit Endurance Gel Blocks
Check out Trail Runner magazine's author page.
For the Hangry Runner: Zucchini Ribbon “Pasta” with Roasted Cherry Tomatoes
Check out Samuel Griffith's author page.
Chipotle Black Bean Burgers: A Hangry Runner’s Quick Fix
Check out Samuel Griffith's author page.
Fuel for the Long Run: Carrot Banana Muffins
Check out Jacky Thompson's author page.